Workshop &
Retreats
Community wellness programs supporting mental and emotional well-being
through meditation, somatic practices, and meaningful connection.
Our offerings include nature-based retreats, weekly meditation gatherings, grief workshops, yoga wellness experiences, and Nonviolent Communication training. Each provides opportunities to develop self-awareness, practice tools for everyday life, and build supportive relationships.
Grief workshops
Grief workshops and rituals provide a compassionate setting for individuals navigating loss and life transitions. Through guided reflection and shared dialogue, participants have opportunities to express grief, develop coping practices, and build supportive connections that help reduce isolation.
Club Consciousness
Club Consciousness offers weekly opportunities for meditation, facilitated dialogue, and peer connection. The program supports participants in developing mindfulness, emotional awareness, and a sense of belonging while building an ongoing community of mutual support.
Men’s Group
The Men’s Group provides a supportive space for men to explore emotional well-being, relationships, and personal growth through shared dialogue and reflection. The group encourages open communication, mutual support, and meaningful connection, helping participants build emotional awareness and reduce isolation.
Nature-Based Mammoth Retreat
Portal Foundation partners with Portal EXP to host Mammoth Retreats throughout the year. These experiences provide a nature-based setting for reflection, community connection, and personal renewal. Through shared experiences and time outdoors, the retreat encourages participants to cultivate self-awareness, strengthen supportive relationships, and explore practices that support emotional well-being.
Dog & Yoga Wellness
Dog and yoga wellness gatherings combine mindful movement with opportunities for human and animal connection. These experiences encourage physical activity, emotional presence, and social engagement while offering an approachable entry point into community wellness programming.
Nonviolent Communication (NVC) Workshops
NVC workshops build practical communication skills that support empathy, self-awareness, and constructive conflict resolution. Participants practice identifying feelings and needs, expressing clear requests, and listening with greater understanding, with applications across family, workplace, and community relationships.
INTERESTED IN ATTENDING?
Every month we host a Roots and Resonance Farm to Table Experience with difference themes and special guests. Sign up below to stay connected and receive first access to ticket sales.
Make a donation
Cant attend but want to support the cause? We are a registered 501(c)(3)and extremely grateful for giant hearts like yours. Lets make the world a better place. Together.
